The Ugly Truth About DRINK COFFEE ON AN EMPTY STOMACH

6. Worsens Menopausal Symptoms

Even if you do not drink coffee on an empty stomach, it may not relieve the symptoms of menopause. If anything, it can make them much worse!

According to the Journal of the North American Menopause Society, in postmenopausal women, caffeine increases the annoyance of vasomotor symptoms – including night sweats, hot flashes, hot flashes and vulvovaginal atrophy. If you want your day to go smoothly, start it off with a glass of orange juice!

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