The Ugly Truth About DRINK COFFEE ON AN EMPTY STOMACH

4. Raises Your Blood Pressure

Do you already suffer from high blood pressure? Then skip the morning coffee. If you do not usually drink a lot of coffee or if you suffer from high blood pressure, drinking coffee can cause high blood pressure.

The changes can take about two to three hours, which can be long enough to cause discomfort if you don’t have to! Drink a glass of water instead.

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