5. Watermelon
It is known that wrinkles, fine lines and unwanted spots are reduced by the active plant substances contained in the watermelon fruit. The vitamins in this fruit help to maintain a young and fresh looking skin.
All visible signs of skin aging caused by toxins are reduced with the antioxidants found in watermelon. A number of studies have confirmed that watermelon stimulates the production of elastin cells and thus contributes to a young looking skin.
The high water content of watermelon maintains the softness and hydration of the skin. Regular drinking of watermelon juice plays a role in the prevention of skin aging and its negative effects on the skin.